02/12/2019 / By Michelle Simmons
Having a brain-healthy lifestyle is important to prevent cognitive decline and cognitive diseases as we age. Aside from physical exercise, mental exercise, sleep and relaxation, and social engagement, food and nutrition plays an important role in keeping the brain healthy. Here are some of the best brain supplements, according to NutraIngredients-USA.com. (Related: How To Build and Protect Brain Health Naturally)
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brain function, brain health, brain nutrients, cognitive health, supplements
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