abdomen
02/11/2016 / By mensfitnessfocus
Get a Six-Pack in Four Weeks
Can you really get a six-pack in a month? Yes, if you use a sensible exercise and nutrition plan, says Chris Walton, the director of personal training at London’s Embody Fitness and specialist in body transformations. Here’s his advice. (Article by Coach Staff, republished from http://www.coachmag.co.uk/abs-workouts/5103/get-a-six-pack-in-four-weeks How quickly you can reveal your six-pack depends largely on […]
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