adaptogens
12/29/2017 / By Lance D Johnson
Eating meat, along with consistent exercise, boosts brain chemicals while antioxidant-rich foods help relieve the effects of stress
The brain of a young adult is hard-wired to enjoy meat-eating and regular exercise, say researchers from Binghamton University in New York. The latest science shows that neurotransmitter activity increases when a person aged 18 to 29 eats meat or exercises regularly. These neurotransmitters are important for communication between cells. A lower level of these […]
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