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cognitive fitness

08/21/2017 / By Rhonda Johansson

Moderate drinking protects your brain as you age… really

A nearly 30-year old cohort study has found that moderate drinking can improve the cognitive health of middle- to upper-class white adults. These findings, while limited to its homogeneity, could potentially indicate a medically preventive effect in social drinking. Should the data be further verified across all races and ages, moderate consumption of alcohol could […]

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